Our fitness experts asked trainers for their favorite sneakers to see which pairs hold up after hours of classes and workouts—and don’t just look cool in a gym selfie. They put their pairs through the wringer, wearing them while teaching dance classes, weightlifting, running, and tackling tough training sessions at the gym. The results are in, and they’re not what you might expect.

Sneaker Shopping with a Personal Trainer

We asked around for personal trainers’ favorite sneakers to see which pairs hold up after hours of classes and workouts—and don’t just look cool in a gym selfie. We spoke to over 20 trainers from top gyms and studios, asking them to share their go-to sneakers for teaching, working out, and everything in between.

Trainers’ Faves for Weightlifting

  1. Nobull’s comfortable yet durable Outwork (formerly known as the Nobull Trainer)
  2. Puma Fuse
  3. TYR L-1 Lifter

Trainers emphasized the importance of a good weightlifting shoe, citing the need for stability, support, and comfort during high-intensity workouts. For experienced lifters, the TYR L-1 Lifter is a standout choice, with its sturdy strap system and wider toe box. For those new to weightlifting, the Puma Fuse is a great option, offering stability from the ground up with the right amount of comfort.

Trainers’ Faves for Gym Workouts

  • Nike Free Metcon 6
  • Ryka Vivid RZX trainer
  • Lululemon Chargefeel 3

Trainers swear by the Nike Free Metcon 6 for its flexibility and support during strength training and cardio exercises. The Ryka Vivid RZX trainer is another favorite, offering traction and comfort during fast-paced workouts like Zumba. For those who love dance classes, the Lululemon Chargefeel 3 is a top pick, with its minimal traction allowing for smooth movements.

Trainers’ Faves for Running

  1. Brooks Glycerin 22
  2. Nike Vaporfly 3
  3. Brooks Glycerin Max

For runners, trainers recommend the Brooks Glycerin 22 for its lightweight and comfortable design. The Nike Vaporfly 3 is another standout choice, offering a snappy feel and sleek design. For those who need a reliable pair of running shoes, the Brooks Glycerin Max is a great option, with its high stack height providing stability and comfort during long-distance runs.

Trainers’ Faves for Walking

  • Brooks Ghost Max 2
  • Salomon XT-6
  • Nike P-6000

For walkers and those who spend a lot of time on their feet, trainers recommend the Brooks Ghost Max 2 for its high cushioning and support. The Salomon XT-6 is another favorite, offering comfort and stability during long periods of standing. For those who like to dress up their sneakers, the Nike P-6000 is a great option, with its sleek design and comfortable fit.

Conclusion

When shopping for sneakers, it’s not just about finding a pair that looks good – it’s about finding one that can keep up with your active lifestyle. By asking trainers for their favorite sneakers, we’ve discovered a range of options that are both stylish and functional. Whether you’re a seasoned athlete or just starting out, there’s a pair of sneakers out there for you.